hiking and yoga!
peaceful headstand(c) Windy Pham
(c) Windy Pham
side angle pose (c) Windy Pham
partner yoga with smiling yogis (:
closeup of bound pigeon pose
Triple plank
astavakrasana - eight angle pose namasté!
yoga in the woods <3
summer throwback
December Yoga Challenge day 15- Eight Angle Pose. I know I’ve missed a few days but I will catch up when I can. Finals and moving back home have taken over my life! Also, I feel inclined to apologize for the terrible picture quality. I really need to figure out what to do about that. Appreciate the challenge of this pose. Think about problem-solving in yoga. Does it apply to your everyday life? Absolutely. I strongly believe that what you practice on the mat is reflected in your lifestyle off the mat. I’ve spent a lot of time problem-solving because my yoga practice is mostly self taught, and that in itself has taught me invaluable lessons.
Twisted half moon